Running Log

This running log is designed to keep track of all your workouts.

Running, the logbook, allows you to count your weekly kilometers, the duration of your runs, your pace and the type of surface you ran on.

You can also keep track of the milage of your shoes, so it will be easier for to know when you need to replace them.

In addition, it has a monthly summary section to make it easier to observe your progress.

The PDF is composed of:

*A cover.

* 8 pages for each week (2 pages per week).

*1 page for the monthly summary.

The running log is presented in PDF format for printing. By downloading this logbook, we appreciate your feedback so we can improve our work in the future!